欧宝娱乐

“If you are losing your leisure, look out! -- It may be you are losing your soul.”
― Virginia Woolf

“Spending time alone in your own company reinforces your self-worth and is often the number-one way to replenish your resilience reserves.”
― Sam Owen, Resilient Me: How to Worry Less and Achieve More

“Prioritise self-care & incorporate a MINIMUM of 60 mins 'ME TIME' into your daily routine.
YES THERE ARE enough hours in the day.
NO EXCUSES.”
― Miya Yamanouchi, Embrace Your Sexual Self: A Practical Guide for Women

“Only a fraction of sane people enjoy their own company. The rest endure it.”
― Mokokoma Mokhonoana

“It is hard to love yourself if you never spend time with yourself.聽'Alone Time' is Necessary.”
― Izey Victoria Odiase, 99 Quotes and Affirmations For Self-Love & Personal Development

“The love of peace of mind is often wrongly identified as the hatred of people, some people, or some person.”
― Mokokoma Mokhonoana

“Solitude makes it possible for us to literally enjoy ourselves.”
― Mokokoma Mokhonoana

“It is never too late to make a change and taking some much needed alone time for yourself to reflect is not selfish.”
― Nyki Mack

“Book club meets every other month or so. Besides marriage counseling and the very occasional night out with my sister, I鈥檓 home twenty-nine nights out of thirty, and still the girls resent me. Not once have they ever complained about Adam鈥檚 late meetings鈥攚hich may or may not have been booty calls for amazing porno sex. Me, I go out to my stupid book club, and I鈥檓 punished for it.”
― Kristan Higgins, If You Only Knew

“Mastery generally requires the ability to not only tolerate but also enjoy your own company.”
― Mokokoma Mokhonoana

“This lockdown has enough me time to help you to get your life together. Refuse to come out of this lockdown being the same.”
― De philosopher DJ Kyos

“The heart wants what it wants, and my heart wants jammies and me time.”
― Kat Helgeson, Say No to the Bro

“Intelligent living simply means recognizing the perishable nature of Life and choosing not to postpone Happiness. It means focusing only on what matters most to you, on what you love doing. A simple beginning can be made by investing in your 鈥淢e Time鈥�, in one hour on yourself daily 鈥� start with your health and with what you are deeply passionate about, what makes you come alive! When you do create that one hour for yourself, you will, magically, see how you gain control of the remaining 23 hours of the day!”
― AVIS Viswanathan

“If you don't take time out for yourself, you're doing yourself and everyone around you a disservice.”
― Melissa Ambrosini, Mastering Your Mean Girl: The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love

“How to juggle training and family, as well how to find a few moments of "me time" in your schedule.”
― Kara Goucher

“Balance mom time and me time.”
― Alysia Montano

“We should learn early to enjoy being in solitude, because even in death, we are in solitude.”
― John Joclebs Bassey, Night of a Thousand Thoughts

“Clearly, Life never appears to be easy. And everyone feels beaten and emotionally broken at some point or the other when trying to cope with the upheavals of everyday living. To last each tough day, and to wake up afresh to take on the next tough one, is a great act of heroism. So be kind to yourself. Be gentle with yourself. And celebrate yourself.”
― Vaani Anand and AVIS Viswanathan

“Indulge in some "you" time because self-care isn't selfish; it's self-preservation with a side of sass! Treat yourself like the VIP you are, whether it's a spa day or a Netflix binge in your PJs. Remember, you're the CEO of your life, so make executive decisions about your well-being. After all, a little self-care goes a long way in keeping your mind sharp, your heart happy, and your spirit sassy! So go ahead, pamper yourself like the fabulous boss you are!”
― Life is Positive