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“If there's one thing to know about the human body; it's this: the human body has a ringmaster. This ringmaster controls your digestion, your immunity, your brain, your weight, your health and even your happiness. This ringmaster is the gut”
― Nancy Mure

“Eating a can be the weight that pulls you under or the life raft. It's your choice.”
― Nancy S. Mure, EAT! Empower Adjust Triumph!

“You are made of the same minerals as the rocks--the same water as the sea. You grow in the sun. You breathe air cleansed by trees. When are you going to get the message that you're a part of Nature?”
― Nancy S. Mure, EAT! Empower Adjust Triumph!

“If Nature brought you to it. Nature will get you through it.”
― Nancy S. Mure, EAT! Empower Adjust Triumph!

“Eating is more than a fix, it's nature's way to nourish cells -- it's a way to extend life. Don't give a natural body unnatural food.”
― Nancy S. Mure, EAT! Empower Adjust Triumph!

“Pregnancy is a natural event, but you lessen the chances conception can occur with an unnatural diet.”
― Nancy S. Mure, EAT! Empower Adjust Triumph!

“Joint pain, bloating and foggy thoughts are not imagined symptoms, They're the result of improper diet. Make eliminations. Start with wheat, then dairy, then sugar. These are the most inflammatory foods.”
― Nancy S. Mure, EAT! Empower Adjust Triumph!

“The biggest obstacle commercial diet plans face today is an educated public.”
― Nancy S. Mure, EAT! Empower Adjust Triumph!

“It's a lie to sell a diet plan that includes fast and processed foods, then implement a points system. A big. fat. lie.”
― Nancy S. Mure, EAT! Empower Adjust Triumph!

“Disobey God and you are forgiven. Disobey Nature and you get disease.”
― Nancy S. Mure, EAT! Empower Adjust Triumph!

“An unhealthy life is destined to end with an unhealthy death.”
― Nancy S. Mure, EAT! Empower. Adjust. Triumph!: Lose Ridiculous Weight, Succeed On Any Diet Plan, Bust Through Any Plateau in 3 Empowering Steps!

“You are your cells!”
― Nancy S. Mure, EAT! Empower. Adjust. Triumph!: Lose Ridiculous Weight, Succeed On Any Diet Plan, Bust Through Any Plateau in 3 Empowering Steps!

“You can eat alkaline foods until the cows come home, but if you're a miserable SOB, you're acidic.”
― Nancy S. Mure, EAT! Empower. Adjust. Triumph!: Lose Ridiculous Weight, Succeed On Any Diet Plan, Bust Through Any Plateau in 3 Empowering Steps!

“If you can EAT! you can lose the weight!!”
― Nancy Mure

“People who have character follow through. They don't lie to themselves or anyone else. They don't start something, ten give up because it's "hard." People of character set a goal and stick to it.”
― Nancy Mure

“Commercial diet plans may help you lose the weight temporarily, but statistically you are guaranteed to be a return customer in one to three years. Why? Because you've learned absolutely nothing about proper diet.”
― Nancy S. Mure, EAT! Empower Adjust Triumph!

“You can never, never, ever go wrong eating more fruit.”
― Nancy S. Mure, EAT! Empower. Adjust. Triumph!: Lose Ridiculous Weight, Succeed On Any Diet Plan, Bust Through Any Plateau in 3 Empowering Steps!