Å·±¦ÓéÀÖ

“It's okay to panic. It's okay to be scared and to have no clue what you're doing. As long as you keep going. As long as you keep fighting.”
― K.T. Kaye, Master of Darkness

“I'm afraid of everything and nothing.”
― Dana Muwwakkil, The Anxiety Diaries: Volume 1

“I'm afraid people will see me pretending to be normal.”
― Dana Muwwakkil, The Anxiety Diaries: Volume 1

“If fear is like a storm wave striking you, then a panic attack is a tsunami that batters your soul.

Drinking to overcome panic attacks is like smoking cigarettes to overcome asthma. You start with one problem, then you have two.”
― Michael Jackson Smith

“We know you sometimes have a tricky time adjusting to stress.”
― Tom Pollock, This Story Is a Lie

“I was in doubt, and then everything took a hue of unreality, and I did not know what to trust, even the evidence of my own senses. Not knowing what to trust, I did not know what to do; and so had only to keep on working in what had hitherto been the groove of my life. The groove ceased to avail me, and I mistrusted myself... You don't know what it is to doubt everything, even yourself... It was the doubt as to the reality of the whole thing that knocked me over. I felt impotent, and in the dark, and distrustful. But now that I know, I am not afraid...”
― Bram Stoker, Dracula

“If fear is like a storm wave striking you, then a panic attack is a tsunami that batters your soul.”
― Michael Jackson Smith, The Road to Fort Worth

“Doctor: You need to eliminate your stressors. It's not looking good.

Me: How exactly do I do that when I must see my stressor daily.”
― Niedria Kenny, Order in the Courtroom: The Tale of a Texas Poker Player

“My life consists of fight or flight moments and power naps. Team No Sleep”
― Niedria D. Kenny