Toxic Siblings Quotes
Quotes tagged as "toxic-siblings"
Showing 1-18 of 18

“As an adult survivor of sibling abuse, the most difficult fact pertaining to it is that 90% of abusive siblings deny they have abused their sibling. They will not take accountability for it.”
― Soul Rescue: How to Break Free From Narcissistic Abuse & Heal Trauma
― Soul Rescue: How to Break Free From Narcissistic Abuse & Heal Trauma
“The narcissist is a master of manipulation. To maintain the illusion of power over you, they employ the use of third parties to gaslight you, manipulate you, and to bully you. They try to groom your friends, family, children, spouse, or intimate partner from the moment they meet them. Initially, the narcissist is testing them. To see how strong your other relationship bonds are in effort to triangulate them.”
― Toxic Siblings: A Survival Guide to Rise Above Sibling Abuse & Heal Trauma
― Toxic Siblings: A Survival Guide to Rise Above Sibling Abuse & Heal Trauma
“You owe it to yourself to stand up and advocate for yourself. To not agree to what is harmful to you. To protect yourself from further bullying, manipulation, gaslighting, and abuse.”
― Toxic Siblings: A Survival Guide to Rise Above Sibling Abuse & Heal Trauma
― Toxic Siblings: A Survival Guide to Rise Above Sibling Abuse & Heal Trauma
“We cannot repair broken relationships if they won't take ownership of how they intentionally hurt us. We find strength to release them. For our mental health, we let them go. It is the kindest act of self-preservation, self-love, and self-care. It is how we can heal our trauma.”
― Toxic Siblings: A Survival Guide to Rise Above Sibling Abuse & Heal Trauma
― Toxic Siblings: A Survival Guide to Rise Above Sibling Abuse & Heal Trauma
“THE NO CONTACT RULE:
1. Zero contact; face to face & online.
2. No phone calls.
3. No text messaging.
4. No attending events where they're present.
5. No emails.
6. No letters, cards, or gifts.
7. No checking their social media profile.
8. No contacting their family and friends.
9. No combing through old photographs.
10. No going down memory lane.
11. Zero communication.”
― Toxic Siblings: A Survival Guide to Rise Above Sibling Abuse & Heal Trauma
1. Zero contact; face to face & online.
2. No phone calls.
3. No text messaging.
4. No attending events where they're present.
5. No emails.
6. No letters, cards, or gifts.
7. No checking their social media profile.
8. No contacting their family and friends.
9. No combing through old photographs.
10. No going down memory lane.
11. Zero communication.”
― Toxic Siblings: A Survival Guide to Rise Above Sibling Abuse & Heal Trauma

“Sibling abuse is underreported and it goes under the radar. The concern with sibling rivalry is when it turns into sibling abuse. The core root of sibling abuse is the intent to harm and control the other sibling.”
― Soul Rescue: How to Break Free From Narcissistic Abuse & Heal Trauma
― Soul Rescue: How to Break Free From Narcissistic Abuse & Heal Trauma
“In 2018, I publicly disclosed that I had experienced psychological abuse by my sisters. Prior to uploading my first YouTube video on this sensitive topic, I had no idea if anyone else would relate. Shortly after my video went live, I received hundreds of comments by strangers who shared similar stories of being bullied, manipulated, gaslit, and abused by their own siblings. Five years later, my videos now have over 163,234K views and thousands of comments.”
― Toxic Siblings: A Survival Guide to Rise Above Sibling Abuse & Heal Trauma
― Toxic Siblings: A Survival Guide to Rise Above Sibling Abuse & Heal Trauma
“The scapegoat is the family punching bag. On a daily basis, you are singled out for all of the collective ridicule, made into the butt of every joke, and excluded from family events, holidays, and important legal matters. It doesn't take long for outsiders or other relatives to take note of your role and to be drawn into the destructive dynamics. Family scapegoats are belittled, humiliated, battered, rejected, betrayed, and treated poorly. It's a clear case of psychological abuse, manipulation, and harassment.”
― Toxic Siblings: A Survival Guide to Rise Above Sibling Abuse & Heal Trauma
― Toxic Siblings: A Survival Guide to Rise Above Sibling Abuse & Heal Trauma
“Baiting is the narcissist and flying monkeys deliberate act to provoke emotional reactions from you. It's to confirm their superiority and power over you. The destruction they inflict onto you may baffle you. Baiting could take any form. It's essentially them doing something vile to evoke a negative response from you.”
― Toxic Siblings: A Survival Guide to Rise Above Sibling Abuse & Heal Trauma
― Toxic Siblings: A Survival Guide to Rise Above Sibling Abuse & Heal Trauma
“According to an article, Sibling Abuse and Bullying: The Hidden Epidemic on Psychology Today by Darlene Lancer, “Often labeled rivalry and ignored, sibling bullying and abuse cause real trauma. Sibling abuse is the most common, but least reported abuse in the family. Prevalence is higher than spousal or child abuse combined with consequences well into adulthood similar to parent-child abuse. Up to 80% of youth experience some form of sibling maltreatment; yet it’s been called the forgotten abuse.”
― Toxic Siblings: A Survival Guide to Rise Above Sibling Abuse & Heal Trauma
― Toxic Siblings: A Survival Guide to Rise Above Sibling Abuse & Heal Trauma
“The concern with sibling rivalry is when it turns into sibling abuse. The core root of sibling abuse is the intent to harm and control the other sibling. Instead of it being a periodic incident, the abuse becomes a repeated pattern. This could carry on for months, years, and even decades. Or it could last a lifetime.”
― Toxic Siblings: A Survival Guide to Rise Above Sibling Abuse & Heal Trauma
― Toxic Siblings: A Survival Guide to Rise Above Sibling Abuse & Heal Trauma
“There are dozens, if not hundreds, of reasons to write about sibling abuse. The one that stands out the most is the startling facts. Simply stated, sibling abuse is at alarming rates. This type of abuse is underreported. One reason why it’s underreported is toxic shame, which is dumped onto the abuse victim.”
― Toxic Siblings: A Survival Guide to Rise Above Sibling Abuse & Heal Trauma
― Toxic Siblings: A Survival Guide to Rise Above Sibling Abuse & Heal Trauma
“After spending five decades of being beaten down, mistreated, and stabbed in the back, little Dana grew up. Little Dana fearlessly faced her trauma wounds. Little Dana cracked open that terrifying door to process and to address everything. And when I write everything, I mean ‘every rotten thing said and done to harm me.â€� Everything from my early childhood sexual abuse, child neglect, psychological abuse, physical abuse, unfit parenting by my narcissistic mother, to my sister’s spouse who sexually assaulted me, to every imaginable covert scheme by my six toxic siblings (AKA Flying Monkeys) who sadistically enjoyed hurting me. They each took great pleasure in trying to destroy me, my life, my health, my relationships, my career, and my reputation.”
― Toxic Siblings: A Survival Guide to Rise Above Sibling Abuse & Heal Trauma
― Toxic Siblings: A Survival Guide to Rise Above Sibling Abuse & Heal Trauma
“Sibling abuse didn’t just happen to you. It didn’t only happen to me. It has happened to millions upon millions of people worldwide. Let that sink inâ€�
According to the website, Hope4Siblings.com, “In America alone, there are over 40 million sibling abuse survivors. Society pays a huge price when sibling abuse is not given attention and goes uncorrected in lives of many adults. The over-learned maladaptive coping skills generated by an abusive sibling can affect adulthood. Because of sibling abuse, victimization occurred again in their childhoods through bullying. Sibling abuse is often directly connected to the formation of adult personality.”
― Toxic Siblings: A Survival Guide to Rise Above Sibling Abuse & Heal Trauma
According to the website, Hope4Siblings.com, “In America alone, there are over 40 million sibling abuse survivors. Society pays a huge price when sibling abuse is not given attention and goes uncorrected in lives of many adults. The over-learned maladaptive coping skills generated by an abusive sibling can affect adulthood. Because of sibling abuse, victimization occurred again in their childhoods through bullying. Sibling abuse is often directly connected to the formation of adult personality.”
― Toxic Siblings: A Survival Guide to Rise Above Sibling Abuse & Heal Trauma
“The dysfunctional family relationships are disastrous. Poisonous. There can't be reconciliation. We cannot restore a destructive relationship with abusive siblings when they won't repent. Repentance requires them to turn away from their transgressions and evil schemes. In most cases, toxic siblings won't repent.”
― Toxic Siblings: A Survival Guide to Rise Above Sibling Abuse & Heal Trauma
― Toxic Siblings: A Survival Guide to Rise Above Sibling Abuse & Heal Trauma
“It's perplexing how family members claim their undying love for us. They can say whatever they choose. Their actions and behaviors don't match their words. There is an imbalance in sibling and parental relationships. There are distinct discrepancies in what they claimed (saying they did nothing wrong) versus my reality of what took place (abuse). LOVE AND ABUSE CANNOT COEXIST.”
― Toxic Siblings: A Survival Guide to Rise Above Sibling Abuse & Heal Trauma
― Toxic Siblings: A Survival Guide to Rise Above Sibling Abuse & Heal Trauma
“SIX ROLES OF THE DYSFUNCTIONAL FAMILY:
1. The Narcissist
2. The Enabling Parent
3. The Golden Child
4. The Forgotten Child
5. The Bully Sibling
6. The Family Scapegoat”
― Toxic Siblings: A Survival Guide to Rise Above Sibling Abuse & Heal Trauma
1. The Narcissist
2. The Enabling Parent
3. The Golden Child
4. The Forgotten Child
5. The Bully Sibling
6. The Family Scapegoat”
― Toxic Siblings: A Survival Guide to Rise Above Sibling Abuse & Heal Trauma
“Sibling triangulation is a heartless form of manipulation in which one person seeks to control a three-person interpersonal situation for their selfish needs. It can involve the use of threats of exclusion or strategies tom divide and conquer. Sibling triangulation may involve narcissistic abuse. The narcissist could be your father, mother, sibling, partner, spouse, relative, friend, co-worker, boss, or someone else.”
― Toxic Siblings: A Survival Guide to Rise Above Sibling Abuse & Heal Trauma
― Toxic Siblings: A Survival Guide to Rise Above Sibling Abuse & Heal Trauma
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